http://d3srkhfokg8sj0.cloudfront.net/wp-content/uploads/sites/594/46531.jpg
Chickpea-peanut butter protein barsico-video-large

Chickpea-peanut butter protein bars

%CODE1%Ingredients1 pan (about 8 bars) 1 can (about 15 oz/425g of chickpeas, already cooked) ½ cup of peanut butter (or any nut butter) ¼ teaspoon baking soda ¼ teaspoon baking...
Yam and veggie nachosico-video-large

Yam and veggie nachos

%CODE1%Ingredients 1 sweet potato or yam 1/3 cup low-fat shredded cheese 1 red/orange/yellow/green sweet pepper 1 tbsp. extra virgin olive oil 1-2 seasonings of your choice (garlic powder, steak spice, pepper, chili pepper, etc.) 1/3 cup tomatoes 1/3 cup olives 1 tbsp....
Franklynn cookingico-video-large

“Pasta” (squash) salad

%CODE1%Ingredients (about 2 servings): 1 spaghetti squash, sliced in half length-wise 1 cup cooked chickpeas 1 red pepper (sliced) 1 zucchini (sliced) garnishes (e.g. parsley flakes, chopped scallions)Lemon-ginger dressing: 2 tablespoons balsamic vinegar 1...
Bowl of soupico-video-large

UCookbook: The busy student’s soup

Rate this article and enter to winVideo is loading... jwplayer("myElement").setup({ playlist: }], captions: { back: false, ...
Coconut curryico-video-large

Coconut curry

%CODE1%Ingredients 1 can of light coconut milk 1 Tbsp. of coconut oil 2–3 Tbsp. of red curry paste 1 Tbsp. curry powder 1 block of extra-firm tofu or 1 lb. or boneless, skinless chicken breasts 4 cups of broccoli or...
Man eating apple

Feed your body, nourish your mind

Rate this article and enter to winWhether studying late for exams, getting up early for jobs and familial obligations, or even just hanging out with friends, students dread the crash: that sudden drop in...
Healthy crockpot chiliico-video-large

Healthy crockpot chili

%CODE1%Ingredients 15 ounce can of black beans 15 ounce can of kidney beans 15 ounce can chickpeas 1-1.5 pounds lean ground beef or ground turkey 28 ounce can of diced tomatoes 6 ounce can of tomato paste 3 tablespoons chili powder 1...
Cheese Pancakesico-video-large

Cheese Pancakes

%CODE1%Ingredients: 1/3 cup cottage cheese 4 Tbsp. flour 1 egg Your choice of fruit DirectionsDivide the yolk and the egg white into separate bowls. Beat the yolk well, and then stir...
jar of peanut butter and spoon

Pack in the protein

Feeling sluggish? If you need a boost, reach for a snack that’s guaranteed to sustain your energy. Protein-rich treats will keep you going for longer than a quick punch of sugar, and incorporating them...
Spinach pomegranate saladico-video-large

Spinach pomegranate salad

%CODE1%Ingredients 1 (10 oz.) bag baby spinach leaves, rinsed and drained ¼ red onion, sliced very thin ½ cup chopped walnuts or pecans (optional) ½ cup crumbled feta cheese ...