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Lentil Burgersico-video-large

Lentil Burgers

%CODE1%Ingredients: Whole-wheat bun 1.5 oz. Halloumi cheese 1 tsp. olive oil 8 spinach leaves ½ sweet bell pepper, sliced 2 Tbsp. light hummus Garnishes/spicesDirections ...
Tabbouleh Quinoa Tofu Saladico-video-large

Tabbouleh Quinoa Tofu Salad

%CODE1%Ingredients: Tabbouleh Salad greens 1 c. quinoa 2 c. water Tofu cubes Dressing: 2 Tbsp. hummus ...
Breakfast Cereal Barico-video-large

Breakfast Cereal Bar

%CODE1%Ingredients: Cooking spray 4 Tbsp. peanut butter 1 Tbsp. butter or margarine 2 cups mini marshmallows 1 cup...
Filling Curry Saladico-video-large

Filling Curry Salad

%CODE1%Ingredients: 12 oz. can of chicken 2 c. brown rice, cooked and cooled ½ c. raisins 1½ c. napa cabbage, chopped 2 c. red apples, chopped Romaine lettuce or spinach, for servingDressing: 2 tsp. curry ¼ tsp. sea salt 2/3 c. light mayonaise ¼...
Curried Popcornico-video-large

Curried Popcorn

%CODE1%Ingredients: 3 Tbsp. vegetable oil ½ c. popcorn kernels 3 Tbsp. coconut oil 2 cloves chopped garlic ¼ tsp. ground turmeric ¼ tsp. curry powder ¼ tsp....
English muffin pizzasico-video-large

English muffin pizzas

%CODE1%Ingredients 1 whole-wheat English muffin 2 Tbsp. of low sodium pasta sauce or tomato paste ¼ c. of shredded cheese, ideally mozzarella or parmesan ¼ c. of frozen...
Avocado, White Bean and Veggie Wrapico-video-large

Avocado, White Bean and Veggie Wrap

%CODE1%Ingredients: White beans, drained and rinsed Avocado, pitted Green pepper, sliced Pea pods Carrot, shredded Red wine vinegar Sesame oil ...
Chocolate-covered banana popsico-video-large

Chocolate-covered banana pops

%CODE1%Ingredients 1–4 ripe bananas 4oz dark chocolate chopped finely popsicle sticks toppings of choice (e.g., shredded coconut, finely chipped pistachios, finely chopped almonds and sprinkles)DirectionsPeel bananas and slice into 1½ inch pieces. Place popsicle...
Gourmet chickpea sandwichico-video-large

Gourmet chickpea sandwich

%CODE1%Ingredients(makes filling for about 5 sandwiches)1 (15 oz/425g) can of cooked chickpeas, drained One ripe avocado Pepper & salt to taste ...
Quick and easy Pad Thaiico-video-large

Quick and easy Pad Thai

%CODE1%Ingredients 1 package of dried flat rice noodles (noodles that you use for pho). One brand you can get is by Thai Kitchen ¼ cup of tamarind paste (alternative: use ketchup) ¼ cup crushed peanuts ¼ cup brown...