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What happens at the counseling center?

Rate this article and enter to winBeing a student can be stressful. You’ve got your schoolwork to focus on, plus all kinds of other things going on. Sometimes it can help to talk with...
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Are we best friends for life (BFFLs) or frenemies?

Rate this article and enter to winAll relationships have their ups and downs, and it’s normal to have disagreements with friends on occasion. But if someone demands a lot of your energy or leaves...
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Being stalked? 8 ways to help a friend

Rate this article and enter to winWhat are we talking about when we talk about stalking? The word has become a reference to nosing around each other’s Facebook timelines—or to unhealthy but not persistent...
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Don’t panic: How to get a hold of your anxiety

Rate this article and enter to win Got a lot on your plate? Feeling overwhelmed? Some worry is normal, but if your anxiety is persistent, overwhelming, and includes a dread of everyday situations, it’s...
4 reasons to prioritize laughter

4 reasons to prioritize laughter

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Resolve it: Simple ways to work through conflict

Rate this article and enter to winDisagreements and differing opinions are a normal part of human interaction, and although conflicts can generate uncomfortable feelings, they may also be an opportunity for growth. The process...
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Feel like an imposter? How to own your awesome

Rate this article and enter to winMaybe you rocked the GREs and got into the grad program you barely dared apply to. Or you’ve picked up pre-reqs for your transfer to a four-year program....
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Stress effects: Understanding your body’s reaction to tension

Rate this article and enter to winYou may be familiar with how you feel emotionally when under a lot of pressure: overwhelmed, agitated, or depressed. But stress can also manifest in physical ways, for...
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Virtual abuse? How to build a positive online community

Rate this article and enter to win Most of us have witnessed online harassment. For that matter, most of us report that we’ve experienced it, according to surveys. Young adults are the most likely to...
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What’s Batman got to do with body image and eating disorders?

Rate this article and enter to winWhen you think of eating disorders, who comes to mind? Probably not the guy lifting weights in the gym for two hours a day, or your buddy who...