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Tags Fear

fear

young african american woman meditating in nature with eyes closed

Meditation is having a moment. Here’s how (and why) to join in

Rate this article and enter to winEmma Watson meditates. Katy Perry and LeBron James meditate. Jon Krop meditates. (OK, that last one is me, but still.) Trendy meditation studios are opening in major US...
Microphone in front of a crowd

Speaking, performing, presenting? How to turn fear into fuel

Rate this article and enter to winArticles about performance anxiety, aka “stage fright,” usually start the same way: Surveys reveal that Americans fear public speaking more than anything else, including death. Well, I’m pleased...
Concerned guy talking to doctor

Ask the doc: How can I get over my fear of the doctor?

—Gordon N.*, Northern Illinois University(*Name changed)Kudos to you for acknowledging that there’s an issue here: your avoidance of seeing health care providers and perhaps getting tested for a health condition. It’s not uncommon for...